Thera-Band Exercise Ball for Adults - 26-65 Cm - Green

The Thera-Band SDS (Slow Deflate System) Exercise Ball is made of a specially formulated compound that enables the ball to resist bursting when punctured. The included exercise guide illustrates the correct positions for 24 exercises designed to increase flexibility, improve coordination, and strengthen the abdomen, back, chest, arms, thighs, legs, and buttocks. The Thera-Band Ball can be used for a variety of purposes, including exercise, gym, balance, fitness, yoga, Pilates, resistance, and stability.

The exercise ball comes in clinic packaging (in a polybag), and a pump is not included. A new full-color, instruction guide with the most up-to-date exercise positions is provided with the product.

The ball is designed to gradually deflate over 8-10 minutes when punctured under a constant load of 250 lbs, providing an extra margin of safety for users such as pregnant women and the elderly.

The Thera-Band Exercise Ball is available in four sizes to accommodate users of different heights, ranging from 4' 7" to 6' 8" tall.

It's important to note that the pumps for the Thera-Band Ball are sold separately and are not included in the package.

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