Theraband Soft Weight, 4.5 Diameter, Weighted Balls for Baseball and Softball, Hand Held Ball Shaped Isotonic Trainer

Weighted balls offer a versatile and efficient alternative to traditional dumbbells for a variety of exercises and workouts. These hand-held, ball-shaped weights allow for both unilateral and bilateral exercise progression, making them a valuable tool for strength training and rehabilitation. One of the key advantages of these weighted balls is their ease of use with a rebounder or mini trampoline, making them an excellent choice for plyometric exercises.

Unlike traditional isotonic dumbbells, these weighted balls provide users with more versatility and flexibility in their strength training and rehabilitation routines. The soft, weighted ball design serves as a compelling alternative to neoprene, vinyl, or coated dumbbells, as the ball's diameter does not increase with the weight, offering a standard 4.5-inch size for a functional and comfortable grip.

These weighted balls are particularly well-suited for baseball and softball training, as they can be used for toning, shaping, and strengthening exercises that are specific to the demands of these sports. The versatility of these balls makes them a valuable tool for a wide range of fitness and rehabilitation programs, catering to the needs of athletes, fitness enthusiasts, and individuals recovering from injuries.

The Weighted Balls for Baseball, Softball, Pilates & Toning Workouts, in the Tan color and 1.1LB weight, provide users with a soft, weighted ball alternative to traditional isotonic dumbbells. This product offers a unique and effective solution for those looking to enhance their strength training and rehabilitation routines, while also incorporating plyometric exercises and sport-specific training into their fitness regimen.

product information: