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The small exercise ball is a versatile fitness tool that can help strengthen your core muscles and improve your overall balance and stability. Whether you're looking to enhance your physical therapy routine, complement your Pilates or yoga practice, or simply want to add a new challenge to your home workouts, this mini Swiss ball is a must-have.
Designed with your well-being in mind, the small exercise ball is crafted from safe, non-toxic materials that are free from harmful chemicals. The anti-burst construction and textured surface provide a secure, comfortable grip, making it suitable for a wide range of exercises, from barre workouts to balance training.
Strength and Stability: Incorporating the small exercise ball into your fitness regimen can help you build core strength, improve posture, and enhance overall muscle tone. The unstable nature of the ball forces your body to engage your stabilizer muscles, leading to a more challenging and effective workout.
Rehabilitation and Physical Therapy: For individuals with hip, knee, or sciatica issues, the small exercise ball can be an invaluable tool in their physical therapy journey. Trainers and physical therapists often recommend this versatile piece of equipment to aid in increasing balance, flexibility, and overall recovery.
Versatile Application: The small exercise ball is a versatile addition to your fitness arsenal, suitable for a wide range of exercise modalities. Whether you're practicing Pilates, yoga, or simply looking to add a new challenge to your home workouts, this ball can be seamlessly integrated into your routine.
Convenience and Portability: The small exercise ball inflates in seconds, making it easy to take with you on the go. The included inflation straw ensures that you can quickly and easily adjust the ball's firmness to suit your needs, whether you're at the gym or working out in the comfort of your own home.
Color Options: Elevate your home gym with the small exercise ball's modern color palette. Choose from a range of vibrant hues, including cool electric blue, muted slate or mist grays, and the energetic lime, to match your personal style and preference.
Trusted and Recommended: The small exercise ball has been praised by fitness enthusiasts, trainers, and physical therapists alike. With a 4.5-star rating from over 10,000 customers, you can trust that this versatile fitness tool will help you achieve your goals and elevate your workouts.
Whether you're looking to improve your balance, enhance your core strength, or support your physical therapy journey, the small exercise ball is a valuable addition to your fitness arsenal. Invest in your well-being and elevate your workouts with this innovative and versatile fitness tool.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
brand | ProBody Pilates | ||||
material | PVC | ||||
color | Sky | ||||
age_range_description | Adult | ||||
item_weight | 3.84 ounces | ||||
sport | Yoga | ||||
item_diameter | 9 Inches | ||||
number_of_items | 1 | ||||
upc | 850012054917 | ||||
item_package_dimensions_l_x_w_x_h | 7.52 x 6.06 x 2.2 inches | ||||
package_weight | 0.11 Kilograms | ||||
item_dimensions_lx_wx_h | 4 x 5.5 x 1.9 inches | ||||
brand_name | ProBody Pilates | ||||
manufacturer | Oak Mountain Products | ||||
customer_reviews |
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best_sellers_rank | #2,562 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #20 in Exercise Balls | ||||
date_first_available | April 1, 2023 |
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