Theraband Soft Weight Weighted Balls for Baseball/Softball, Hand Held Isotonic Trainer for Shoulder Strength, Rotator Cuff & Throwing, Set of 6

The hand-held, ball-shaped weights offer users a versatile option for their exercise routine. These weights can be used for unilateral or bilateral exercise progression, making them a convenient choice. Additionally, they can be easily incorporated into plyometric workouts with a rebounder or mini trampoline.

These Weighted Balls provide a soft, weighted alternative to traditional isotonic dumbbells, allowing for a broader range of strength training and rehabilitation exercises. The ball shape does not increase in diameter with the weight, maintaining a standard 4.5-inch size for a functional grip.

In comparison to neoprene, vinyl, or coated dumbbells, these Weighted Balls present a compelling option. The consistent size, regardless of weight, makes them a practical choice for various fitness activities.

The Weighted Balls are particularly well-suited for baseball and softball training programs, as they can be used for toning, shaping, and strengthening exercises specific to these sports. Their versatility makes them a valuable addition to Pilates and other toning workouts as well.

This assorted set of 6 Weighted Balls offers users a range of weight options to choose from, catering to their individual fitness levels and exercise goals. Whether individuals are looking to enhance their strength training, engage in plyometric exercises, or focus on sport-specific conditioning, these Weighted Balls provide a versatile and effective solution.

In summary, the hand-held, ball-shaped Weighted Balls offer a dynamic and adaptable option for fitness enthusiasts. With their ability to accommodate unilateral and bilateral exercises, plyometric workouts, and sport-specific training, these weights provide a comprehensive solution for a diverse range of fitness needs.

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