Theraband Resistance Tubes, Intermediate Level 1

The Color-coded Progressive Resistance system allows users to recognize improvement as it happens. As you grow stronger, you can move up to the next color. This system is designed to help users exercise and strengthen muscles in the upper and lower body, building strength, increasing motion, and improving conditioning.

The large, soft grip handles are easy to slip over feet and ankles, making them ideal for delivering an effective lower body workout for conditioning and rehabilitating muscles.

The rehabilitative aspect of this system is further enhanced by the simple yet effective workouts that can help increase strength and improve motion in the muscles.

The Heavy Green Tubes represent the fourth of eight levels of resistance, making them great for rehabilitation and light to moderate resistance exercise. They offer 4.6 lbs. of resistance, which is a 25% increase from the preceding color when stretched to 100% elongation. At 200% elongation, the resistance increases to 6.7 lbs.

This progressive resistance system is designed to help users gradually increase the intensity of their workouts, allowing them to track their progress and achieve their fitness goals. The color-coding system makes it easy for users to recognize and celebrate their improvements, further motivating them to continue their fitness journey.

Overall, this system provides a comprehensive solution for individuals looking to rehabilitate, condition, and strengthen their muscles through a carefully crafted progressive resistance program. The user-friendly design and the variety of resistance levels ensure that users of all fitness levels can benefit from this versatile exercise tool.

product information: